This program is for ages 13+.

It is designed for all ages and physical abilities.

Confidence and strength are gained through personal victories and accomplishments.

Classes consist of:

Traditional Taekwondo.

Self-defense and weapons training.

Fitness and flexiblity training.

Heavy bag and target workouts.

In Songahm Taekwondo, the student is assosiated with the growth of a pine tree. Each belt is symbolic of the stages the student has to go through to reach black belt.

Below are the final six belts and their meanings.

In Wha 1: "Coming to the mountain. The tree is in the mid-growth and now the path becomes steep."

In Wha 2: "The tree reaches for the sky toward new heights."

Choong Jung 1: "The tree is firmly rooted in the earth."

Choong Jung 2: "The sun is setting. The first phase of growth has been accomplished."

Red / Black Belt: "The dawn of a new day. The sun breaks through the darkness."

"Shim Jun: The tree has reached maturity and has overcome the darkness. It must now plant seeds for the future."